November 23, 2022
Coconut Banana Chia Seed Pudding
Coconut Banana Chia Pudding is a rich, decadent coconut pudding that has slices of banana and is topped with toasted coconut flakes. It is packed with nutrition, fiber from the chia seeds, calcium from the coconut milk, and potassium from the bananas. It’s a quick and easy dessert to make, and most of it can be made ahead of time!
Age: 6M+
Ingredients
- 1 1/2 cups unsweetened coconut milk
- 1/4 cup + 2 tablespoons chia seeds
- 1/2 teaspoon pure vanilla extract
- 2 1/2 tablespoons honey, or more depending on sweet preference
- Pinch of fine sea salt
- 1/2 teaspoon cinnamon
- 1/2 cup unsweetened coconut flakes
- 4 to 5 ripe bananas, peeled and sliced
Directions
- In a medium-sized mixing bowl, add the coconut milk, chia seeds, vanilla, honey, salt, and cinnamon. Whisk until well combined. Taste-test the liquid and add more honey, if desired
- Cover and chill in the fridge for at least 6 hours, or overnight. The chia seeds should have expanded and the pudding should be nice and thick.
- FOR THE TOASTED COCONUT FLAKES:
- Heat a small skillet over low heat. Add the coconut flakes. Toast for 10 minutes, stirring constantly, until the coconut flakes have lightly browned. (Make sure to keep an eye on them; they can burn easily). Immediately remove them from the pan. Allow them to cool completely.
- FOR ASSEMBLY:
- Assemble the pudding just before serving.
- Into your serving glasses add a layer of the coconut pudding. Add a layer of banana slices. Spoon in another layer of coconut pudding, then add another layer of banana slices. Top with a good sprinkle of toasted coconut flakes. Serve immediately.
